Your diet plays a huge role when it comes to losing weight and building muscles. As what you eat fuels your body and gives your body what it needs to achieve your desired results, a well-crafted and carefully concocted meal is essential. The right nutrients will help ensure that you’ll get the body you want, so proper meal planning is necessary.
Protein is one of the most useful nutrients essential in achieving the most desirable bodies there is. These nutrients play a huge role in building muscle mass, boosting your metabolism, curbing your appetite, and controlling weight-regulating hormones. It’s essentially a powerhouse of a nutrient and you have to get the right amount of it to achieve the results you want.
The great thing about protein is it’s pretty easy to get in food. You can get it from eating lean beef, eggs, beans, dairy products, white meat, seafood, and soy just to name a few. Pack your diet with these food items and you’ll get a good dose of protein with ease.
However, if you want to watch the calories you consume, regular food might just not cut it. A single serving of baked beans can already have 382 calories, which can already take up most of your ideal calorie count in a day if you’re trying to lose weight. Sure, you can cut out the flavoring and other condiments that can make your meals more sumptuous, but at the heart of it, if the protein source is rich in calories in itself, you’ll still be consuming a large chunk of your daily allowance in one sitting.
Because of these, protein shakes have become staple food items for many fitness buffs and bodybuilders. These supplementary meals will give you more proteins without upping your caloric consumption. By opting for these instead of taking your protein through your meals, you won’t have to work out an extra hour or two just to burn the extra calories you’ve taken in, making it a more efficient option for many.
The best thing about protein shakes is that it also comes with a wide range of other nutrients to help you achieve a more balanced diet. Aside from lots of proteins, you can also expect these to have vitamins and other nutrients as well. This is why they’re also considered as meal replacements as they can easily give you a good dose of your daily nutritional requirements in one go.
With such a pressing need for well-crafted and complete meals, you can expect tons of different options when it comes to protein shakes. One of the leading names, however, is the Isagenix Isalean Shake. If you buy this Isagenix shake, you can enjoy a nutritionally balanced drink that offers high amounts of protein without the added calories, making it an excellent meal replacement product.
What is the Isagenix Isalean Shake
Crafted and marketed by the Isagenix Worldwide, LLC, the Isagenix Isalean Shake is a protein shake and meal replacement product that you can enjoy on the go. It has a good balance of protein, good fats, vitamins, minerals, and low-glycemic carbohydrates. It guarantees that you won’t have to tediously count and monitor each and every nutrient content, making it a more convenient way to ensure that your body is getting everything it needs with ease.
As the Isalean Shake is created not just to increase your protein intake but also to ensure that you’ll get as many nutrients you need in a single meal, it’s also practically a health drink that’s not just for those who are trying to build muscles or lose weight. Its offerings only start at providing top notch quality protein and deliver much more than what other brands can do.
To better guarantee that this shake can be an alternative source of your dietary needs, the Isalean Shake is tested by experts how it performs for your body and how it goes against a regular, healthy food diet. According to its clinical research, this Isagenix product fares at par with a typical, physician-prescribed diet. So if you’re wondering whether it can be a good choice for a meal replacement, this pretty much guarantees that it can be an ideal alternative to consuming a full meal if you don’t have the time or if you are trying to cut down your caloric consumption.
Available in Regular and Pro variants, the flavors of Isagenix Shakes you can buy online are:
- Creamy Dutch Chocolate
- Creamy French Vanilla
- Strawberry Cream
- DF Shake Rich Vanilla
- DF Shake Vanilla Chai
- DF Shake Natural Berry Harvest
- Kosher Shake Nat Creamy Vanilla
- Pro Natural Chocolate
- Pro Natural Vanilla
- Pro French Vanilla
- Pro Strawberry Cream
Benefits of the Isagenix Isalean Shake
What exactly can the Isagenix Isalean Shake offer that other kinds of protein shakes can? Here are a few of its fantastic benefits that will surely pique your interest.
Protein shakes are also best known as supplementary meals for those who like to stay active. Those who workout to stay in top shape typically needs an extra boost to their diets to keep them gaining favorable results from their exertions and to help compensate for the needed nutrients for their activities. This is why it shouldn’t come as a surprise that the Isalean Shake can help you stay active.
Composed of several vitamins, minerals, and a wide array of different nutrients that can support an active lifestyle, the Isalean Shake can also easily be a fitness drink that you can include in your health regimen. It will naturally assist your body to recover from your workouts while boosting its performance to help you achieve your goals better.
All Natural Ingredients
Offering a healthy approach to reaching your fitness goals, the Isagenix Isalean Shake also takes pride in being an all-natural product. It doesn’t use any artificial colorings, flavorings, or sweeteners, guaranteeing that you’re getting only the good stuff. You’re also guaranteed that each ingredient is thoroughly prepared to ensure only the best quality product.
Effective Lean Muscle Building
Speaking of goals, if your main fitness goal is to build muscles either to bulk up or get stronger, the Isalean Shake can also be of great help to you. Its protein content is not just enough to supply your body with more nutrients to help it function better, but its choice of protein is also top notch. Not only will it help you build leaner muscles, but it can also assist in your fat burning and appetite suppression, letting you get in better shape more effectively and efficiently.
While a protein-rich diet is helpful in appetite suppression and increasing your metabolic rate, the Isalean Shake takes things up a notch with its fat burning capabilities as well. It’s also designed to aid in proper digestion and nutrient absorption, so even if you eat less, your body will still effectively take in the nutrients your food has, making your diet more efficient and suitable for a healthy weight loss.
It should be noted, however, that the Isagenix shake calories content is higher than other protein shakes at 240, but as it has more nutritious content than others, it might just be well worth it. It’s still very important to mention, though, so you can appropriately take measures to deal with the extra calories you’ll be consuming with this healthy product.
Brimming with Nutrients
As mentioned above, the Isagenix Isalean Shake is practically brimming with nutrients, making it a great meal replacement drink. Aside from 23 vitamins and minerals, it’s also rich in protein, fiber, and the good kind of fat and carbohydrates. This special blend makes it stand out from the vast array of protein shakes available in the market today.
Rich in Unique Flavor
Aside from being good for you, a lot of Isagenix shakes reviews also note that one of the major draws of this product is its good taste. While this may seem like a very mundane concern, it’s also a common fact that not everyone can tolerate consuming stuff that doesn’t sit well with their taste buds. So, it might be a small thing having to ingest a bad tasting health drink, but it shouldn’t always be the case.
With the Isalean Shake, you can enjoy a unique but tasty flavor that will really get you to enjoy the stuff better. And if you like the taste of this healthy mix, you might even look forward to having more of it, ensuring that you’ll stick to a healthier diet.
Well-Rounded Meal Replacement
With the right ingredients that will make your diet more complete and nutritious, this Isagenix shake also guarantees a well-rounded meal replacement that won’t cut you short of any of the things your body needs to perform in its top shape.
How It Works
After learning the basics about the Isalean Shake, the next thing that might interest you is the exact process how it works. Anyone who is serious about their fitness goals won’t be swayed with just promises, so you need to make sure if this product aligns with what the experts recommend will be good for your regime – may it be for weight loss or bodybuilding. To explain how it works, here’s a quick guide to its components and what they can do for you.
If you know what are the very things you need to achieve your goal and take a look at the Isalean Shake ingredients, you’ll easily spot a series of the things you need in there and a whole lot more.
The Myo-IsaLean Complex™: A Healthy and Powerful Mix
The most notable thing about its ingredients list is its protein content. Being a protein shake, this should be expected. This product has undenatured whey protein and milk protein concentrate to offer a good dose of protein boost to your diet. Dubbed as the Myo-IsaLean Complex™, this proprietary blend is unique to the Isalean Shake. It is produced by “Cheerful Certified” dairy cows, so you’re not only guaranteed of high-quality ingredients but also a humane method of production as well.
As most seasoned protein shake drinker will know, Whey protein is an easily digestible form of protein produced from the process of creating cheese from milk. This is the very reason why it has become a runaway hit among athletes and body builders, as it’s exactly what people with active lifestyles need: high protein content without the frills.
In its undenatured form, whey becomes more potent glutathione precursors, thanks to the fact that they’re rich in bonded cysteine. As the molecular structure of bonded cysteine is very fragile, processing whey can make it lose its useful properties. This makes the undenatured variety a much attractive option as it offers more of the good stuff that people can benefit from in whey protein.
Being the “master antioxidant,” you’ll definitely want a good load of it to keep your body in great shape. With its ability to fight free radicals from wreaking havoc in the body and damaging healthy cells, keeping your antioxidants at its ideal level is necessary. With this, you won’t just be able to strengthen your muscles and fight off fatigue, but it can also help you lower your risks of getting cancer, age-related and degenerative diseases, as well as heart and auto-immune problems.
Milk protein concentrate is another essential component of the Isalean Shake. This ingredient guarantees that it can curb your appetite, make you feel satiated, help you maintain your weight, control your blood glucose, and assist in the muscle building process. Combine it with the denatured whey and you’ve got yourself a good load of proteins that will ensure that you can achieve your fitness goals without a hitch.
A Whole Lot of Extras
The protein content of this product alone can already be enough to make the Isalean shake price all worth it, but to make sure that you’ll really get a full and healthy meal replacement, Isagenix managed to throw in a whole lot of other great things that will surely benefit your health. Some of the most notable ones are:
23 Vitamins and Minerals
Isagenix Shake ingredients also include a full spectrum of vitamins and minerals, guaranteeing that it’s good for your health. It has iodine, selenium, ascorbic acid, magnesium citrate and magnesium oxide, vitamins E and A, copper, biotin, manganese, chromium, molybdenum, cyanocobalamin, zinc, folate, niacinamide, cholecalciferol, riboflavin, potassium citrate, D-calcium pantothenate, thiamin, tricalcium phosphate, pyridoxine hydrochloride, and ionic alfalfa. All of which add significant nutrients to help create a balanced meal replacement without you having to consume too much calories in the process.
Dietary Fiber, Probiotics, and Digestive Enzymes
Boosting your digestive performance is also essential if you want the best results for your weight maintenance efforts. So to assist the great effects of the proteins, this product also contains a blend of digestive enzymes that are good for nutrient absorption. It also has papain and bromelain to make your protein absorption more effective, as well as the Lactobacillus acidophilus to ensure the proper functioning of your GI tract.
Dietary fiber that will help boost satiety and digestion are also present. Yucca root, Isomaltooligosaccharide, and Psyllium seed powders are included in the Isalean Shake’s mix for this purpose.
Science has already proven that those who want to get fit shouldn’t be deathly afraid of fats. The right kind of these ingredients will help in proper digestion and nutrient absorption, but can also boost other body functions. Because of this, you can also find sunflower oil, olive oil, flaxseed, and coconut oil extracts in this product.
Possible Side Effects and Other Safety Precautions to Observe
With such fantastic all-natural ingredients, the Isalean Shake is definitely a healthy supplement for your fitness goals. However, this doesn’t mean that you shouldn’t observe safety precautions in consuming it. Despite its great components, there can be a few things that your system might not be compatible with, so you should still be very careful in its consumption. A few possible Isagenix shakes side effects are allergic reactions from its ingredients, so you have to be well aware of what it contains before you give it a shot.
Milk, peanut, and soy allergies are entirely possible to experience from this product. If you’re severely allergic to any of these three, you might not fully benefit from this drink. As it uses milk protein as its major ingredient, it can trigger adverse reactions from those with dairy sensitivities or lactose intolerance. Those who can’t process soy and peanut should also check with their doctor first before enjoying this drink as it has alfalfa in its mix, which is from the same family as nuts and soy.
Is It Worth a Shot?
Loaded with nutrients and ingredients that can really help you get in shape, the Isalean Shake is certainly a solid option when it comes to a meal replacement product. Lots of Isalean Shake reviews that will guarantee how effective and beneficial it can be, making it well worth the mildly notorious Isagenix shakes cost. This product is a bit on the pricier side, but with all of the things it can offer, you might just find it a good health investment instead.
Torn between Isagenix Shakes vs Shakeology? With the fuller range of nutrients the Isalean Shake can offer, you might just benefit from this option better than the latter. Give it a shot and see for yourself why this product is gaining so much buzz lately and you’ll know how good it can be for your fitness goals.